| Nutritional Facts |
Whole Egg |
Egg Whites |
Sugared Egg Yolk |
Salted Egg Yolk |
Plain Egg Yolk |
Sunrise Buffet |
| Nutrient |
Amount |
Amount |
Amount |
Amount |
Amount |
Amount |
| Calories |
8.51 |
26.7 |
174.1 |
155.4 |
171.8 |
70.21 |
| Protein(N x 6.25)-grams |
6.78 |
5.56 |
7.82 |
7.94 |
8.79 |
5.50 |
| Total Carbohydrate-grams |
.60 |
.59 |
6.12 |
.90 |
.65 |
1.25 |
| Total Lipid-grams |
5.78 |
0 |
12.90 |
13.04 |
14.52 |
4.80 |
| Polyunsaturated-grams |
.80 |
0 |
1.84 |
1.70 |
2.06 |
2.78 |
| Saturated-grams |
1.78 |
0 |
3.95 |
3.98 |
4.43 |
2.10 |
| Cholesterol(Mg) |
244.5 |
0 |
54. |
541.5 |
609 |
128 |
| Sodium(Mg) |
75.41 |
89.58 |
37.99 |
2143.26 |
37.99 |
173.6 |
| Potassium(Mg) |
73.71 |
77.11 |
58.40 |
66.34 |
66.90 |
117.6 |
| Vitamin A |
297 |
0 |
745 |
674 |
799 |
300.5 |
| Vitamin C |
NA |
NA |
NA |
NA |
NA |
NA |
| Vitamin D |
NA |
NA |
NA |
NA |
NA |
247 |
| Thiamine |
.034 |
.003 |
.077 |
.074 |
.088 |
.55 |
| Riboflavin |
.261 |
.277 |
.301 |
.244 |
.295 |
.17 |
| Niacin |
.043 |
.057 |
.013 |
.023 |
.026 |
.04 |
| Calcium |
33.45 |
3.97 |
69.74 |
64.63 |
78.24 |
44.80 |
| Iron |
1.05 |
.029 |
1.76 |
2.12 |
1.89 |
1.12 |
